Menopause, a natural transition in a woman's life, marks the end of her reproductive years. It’s a journey often characterized by a range of bodily symptoms, though the intensity and kind of these manifestations vary considerably from person to person. The process isn't a sudden occurrence; rather, it unfolds in several identifiable stages. Perim

Perimenopause marks a significant transition in a woman's life, often accompanied by distinct shifts in her body. While the experience is unique to each individual, understanding the common early signs can empower women to adjust to this phase with confidence. Among of the earliest indicators include irregular menstrual cycles, fluctuating from lig